LIFESTYLE FOR WEIGHT LOSS AND BODY MOVEMENT
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What if YOU could have the body you truly desire?
What if YOU developed a new relationship between your body and your mind?
What if YOU were completely satisfied and felt proud of your food portions?
In other words, when you get a craving you could pause, breathe, and listen to your body tell your mind what foods it needs for fuel and mental clarity and then, you were able to honor the request joyfully. What an experience!
If you have the conscious desire to lose weight and/or exercise, I will facilitate your journey using HYPNOSIS in usually 8 sessions. We will transform old eating habits and behaviors to help YOU achieve your goals. In sessions, I will use your words and phrases, guided visual imagery, neuro-linguistic programming and stress reduction techniques. We will address eating patterns, body movement, emotional eating, mood swings, self love, food choices, food portions, inner strength, empowerment and sleep as I help and guide you to establish new associations with food to change your behavior.
YOU DESERVE TO FINALLY BECOME THE PERSON YOU WANT TO BE…..PERHAPS THE PERSON YOU WERE DESTINED TO BE.
Call Leslie M. Sejdak, DDS, CHt at (818) 621-7817 or e-mail at Lsejdak@aol.com.